“Fuck that Meditation”

I've been feeling unsettled for the past week or so, and instead of dwelling on the feeling, I've been observing it with curiosity. It all started with me trying a meditation style that was suggested to me, which made me uncomfortable. Despite the discomfort, I practiced it about five times before something exciting happened. My … Continue reading “Fuck that Meditation”

Vast

Today I was reminded about how necessary it is for me to see space, vastness.⁣⁣I was reminded of who I am when I forget the power of expanse. I am closed, stiff, lacking depth energetically and physically. ⁣⁣I am stuck, scared, stubborn, and full of judgment. I am a person that discounts the trauma and … Continue reading Vast